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One Day.  Mental Health Champion Training

Warwickshire & the Cotswolds

Mental health champion training course

1. Mental Health Champion Training: Course Details

Ideal for:

Managers and leaders.

Duration:

1 day / 2 sessions.

Attendees:

6 – 8 per course.

Location:
Face to face “classroom” delivery at your site.
Corporate Price:

£200 (inc. VAT) per attendee.  Includes:

  • A course workbook for each attendee including a helpful toolkit to support their own mental health.
  • A manual for each attendee to refer to whenever needed back at the workplace.
  • MHFA England accreditation certificate.

Note: MHFA England’s recommended retail price for this course is £200 (plus VAT).

Learning Objectives:
  • Change how we all think and act about mental health.
  • Understand common mental health issues.
  • Knowledge and confidence to advocate for mental health awareness.
  • Ability to spot signs of mental ill health.
  • Skills to support positive wellness.

2. Mental Health Champion Training: Course Syllabus

Across the 2 sessions we’ll cover:

Session

01

  • About Mental Health First Aid.
  • About mental health and stress in the workplace.
  • Stigma and discrimination.
  • Depression.
  • Anxiety disorders.
  • Other mental health issues (eating disorders, self-harm, psychosis).
  • Early warning signs of mental ill health.
  • Alcohol, drugs and mental health.
Session

02

  • Applying the Mental Health First Aid action plan.
  • Suicide.
  • Action 1: Approach the person, assess and assist with any crisis.
  • Action 2: Listen and communicate non-judgementally.
  • Action 3: Give support and information.
  • Action 4: Encourage the person to get appropriate professional help.
  • Action 5: Encourage other supports.
  • Recovery.
  • Building a mentally healthy workplace.
  • Action planning for using mental health first aid.