Email: admin@workwellnessuk.co.uk

Phone: 07795 214 663

One day.

Mental health champion training course.

Course details.

Mental health champion training course
Ideal for:

Managers and leaders.

Duration:
1 day / 2 sessions.
Delegates:

6 to 10.

Location:

Face to face “classroom” delivery at your site.

Corporate Price:

£195 (inc. VAT) per attendee.  Includes:

  • A course workbook for each attendee including a helpful toolkit to support their own mental health.
  • A manual for each attendee to refer to whenever needed back at the workplace.
  • MHFA England accreditation certificate.

Learning Objectives:

  • Change how we all think and act about mental health.
  • Understand common mental health issues.
  • Knowledge and confidence to advocate for mental health awareness.
  • Ability to spot signs of mental ill health.
  • Skills to support positive wellness.

Across the 2 sessions we’ll cover:

Session

01

  • About Mental Health First Aid.
  • About mental health and stress in the workplace.
  • Stigma and discrimination.
  • Depression.
  • Anxiety disorders.
  • Other mental health issues (eating disorders, self-harm, psychosis).
  • Early warning signs of mental ill health.
  • Alcohol, drugs and mental health.

Session

02

  • Applying the Mental Health First Aid action plan.
  • Suicide.
  • Action 1: Approach the person, assess and assist with any crisis.
  • Action 2: Listen and communicate non-judgementally.
  • Action 3: Give support and information.
  • Action 4: Encourage the person to get appropriate professional help.
  • Action 5: Encourage other supports.
  • Recovery.
  • Building a mentally healthy workplace.
  • Action planning for using mental health first aid.