Email: admin@workwellnessuk.co.uk

Phone: 07795 214 663

Half day.

Mental health aware training course.

Course details.

Work Wellness mental health awareness training course
Ideal for:
Employees at every level.
Duration:
Half day.
Delegates:

6 to 10.

Location:

Face to face “classroom” delivery at your site.

Corporate Price:

£125 (inc. VAT) per attendee.  Includes:

  • A course workbook for each attendee including a helpful toolkit to support their own mental health.
  • A manual for each attendee to refer to whenever needed back at the workplace.
  • MHFA England accreditation certificate.
Learning Objectives:
  • Create awareness of the types of mental health.
  • Understand what is involved in mental health first aid.
In a single session (with comfort breaks of course) we’ll cover the following topics:

Session

01

  • What is mental health?
  • Mental Health Continuum.
  • Factors which affect mental health.
  • Stigma.
  • Stress and stress management.
  • Spotting signs of distress.
  • Mental health conditions:
    • Depression.
    • Anxiety disorders.
    • Psychosis.
    • Eating disorders.
    • Suicide.
    • Self-harm.
  • Recovery.
  • Take 10 Together – starting a supportive conversation.
  • Supporting mental health in the workplace.
  • Useful statistics.
  • Helpful resources.